
Poor Posture & Shoulders that Snap, Crackle and POP!
Often times, multiple shoulder movements can cause clicking or popping in the shoulder. While these may be alarming to hear, most of the time, they

Often times, multiple shoulder movements can cause clicking or popping in the shoulder. While these may be alarming to hear, most of the time, they

A sport related knee injury is one of the most common injuries in kids. If your child has a knee injury while playing, the first

Grains are foods including bread, pasta, cereals, oats, bran, and barley. While these foods are generally recommended and touted as heart healthy and full of

The sciatic nerve is the largest single nerve in the body, with individual branches weaving throughout the limbs and torso. When inflammation occurs among its

What is osteoarthritis? Osteoarthritis (OA) is the most common type of arthritis, a combination of several conditions that damage the joints in between the bones

Living with sciatica pain can be challenging, particularly when it comes to getting a good night’s sleep. While there are not any clear-cut solutions for