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The sciatic nerve is one of the longest nerves in the body, running from the spinal cord, through the hips and buttocks, and down each

Every October is National Physical Therapy Month, a month dedicated to raising awareness of physical therapy (PT) as a safe, effective alternative to medication for

Have you decided to focus on your health and start an exercise program? That is great! You crushed your first workout and feel incredible afterward.

If you wake up every morning with back pain, you’re not alone. Experts estimate that as much as 80% of the population will experience a