Causes of Shoulder Pain When Throwing

Causes of Shoulder Pain When Throwing

You’ve just had a big game, and you feel a sharp pain in your shoulder. Or, maybe you’ve been dealing with this pain throughout the season, and you’re not sure what’s causing it. Throwing is a common activity in many sports. It’s something that most athletes do without giving it much thought, but it can […]

How is Carpal Tunnel Syndrome Treated?

Carpal tunnel syndrome is a condition that affects the median nerve as it passes through the carpal tunnel in your wrist. Symptoms of carpal tunnel syndrome can include numbness, tingling, and pain in the thumb area of one or both of your hands. Carpal tunnel syndrome can lead to weakness and an inability to perform […]

How to Optimize Your Workstation to Prevent Pain

In the workplace, how you set up your workstations is essential. Whether you work in a traditional office or you’ve taken advantage of the work-from-home era, sitting at a desk all day can lead to health complications like back pain and carpal tunnel. Therefore, your workstation should be ergonomic so that there is little to […]