September: Pain Awareness Month at CCMC
September is Pain Awareness Month, established by the American Chronic Pain Association (ACPA) to raise [...]
4 Benefits of Massage Therapy
Massage therapy, utilized for thousands of years in both Eastern and Western cultures, was one [...]
5 Health Benefits of Acupuncture
Acupuncture is a technique used in traditional Chinese medicine where practitioners stimulate specific points on [...]
Signs You May Be Suffering From Carpal Tunnel Syndrome
Have you ever experienced sharp, shooting, and burning pain into the palm of your hand, [...]
3 Ways to Prevent a Herniated Disc
A herniated disc occurs when pressure from the vertebrae forces some or all of the [...]
Occupational Therapy Month
April is Occupational Therapy Month, the perfect time to educate your friends and family on [...]
Importance of Stretching
Stretching is one of the most important yet most neglected steps in physical activity and [...]
3 Stretches to Relieve Sciatica
The sciatic nerve is one of the longest nerves in the body, running from the [...]
What is Causing My Hip Pain?
The hip is a ball-and-socket joint where the femur (thighbone) meets the pelvis. The top [...]